It is impossible not to feel (in our culture) that we are doing enough. We are required and praised for pushing BEYOND our limits. Lent is a giant sigh of relief.
I think it is important for you to know what led me to become a grief counselor.
It is hard for us to talk about loss in general. However, our anxiety amplifies when we are entrusted to help or explain to a
Grief is a daily, up-and-down new normal, and healing takes time. The father of psychotherapy, Sigmund Freud believed that when someone dies our goal was
I recently was asked the question of how to honor your loved one during the holiday season. This list is not exhaustive, and are just
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